CHAPTERS: [ HOME-Page ] [ FACTS & INFORMATION ] [ RECOGNIZE & TREAT ]
Essentials for Dry Eyes
Simple facts in dry eyes lead to various complaints. The causes are relatively clear ... but many risk factors play a role. Tear film disorders with dryness are crucial - they lead to tissue damage Unfortunately dry eyes worsen if they don't receive adequate and timely treatment !
… here is the link to a short fact collection … for the hurried reader !
=> go directly to dry eye … or just continue here to stroll along the questions & answers (recommended)
Facts are relatively simple
Dry eyes are mainly based on chronic irritation of the tissue due to a disturbance in tissue moisture.
Dry eye disease is also known medically as Keratoconjunctivitis sicca or Sicca syndrome - Sjogren´s syndrome, however, is a very specific and rare form of dry eye and is based on a rare disorder of the lacrimal gland
Meibomian gland dysfunction (MGD), the disturbance of the meibomian oil glands inside the eyelids, is the most common cause of dry eyes ...
... and dry eyes themselves are the most common disease in ophthalmology !
Complaints are different
What are the symptoms of dry eyes ? - Dry eyes can cause many different conditions and they may be felt in different places around the eyes - How do I recognize dry eyes then ?
My eyes are often very dry ... and my eyes feel gritty and rubbing like foreign bodies ! - My eyes often have a burning and stinging sensation and are reddened ... and I have always been so heavy tired eyes - My vision is often blurred - but it gets better after a few blinks ! - Why are my eyes often so dry ... but also sometimes wet and watery ? - Irritation and pain may be felt in different locations around the eyes - not only in the front !
I often have sticky eyes in the morning and I can hardly open my eyelids ! - My dry eyes are worst at night -
I used to like to wear my contact lenses ... but now I tolerate them worse and worse and only for a short time !
The doctor says my dry eyes have gotten much better - but I'm still in a lot of pain ! - What is a Chronic Pain Syndrome ?
My eye doctor says I have chronic blepharitis - what does this have to do with dry eyes ?
Risk factors are important
There are many risk factors for dry eyes - That offers many ways to prevent or ameliorate dry eyes by some home remedies !
When I work on the computer in the office, my dry eyes are worst ! - Most of the complaints I have when driving a car ! - During the heating season in winter my dry eye gets worse and worse !
Dry eyes may appear or may be noticed for the first time after eye surgery ! - Why is that ?
Chronic disease that involves the eye, and also some medications, can play a role in dry eyes.
The cause of dry eyes is a disturbance of tissue wetting - But how is the eye kept moist ... and where does the dryness come from ?
What causes Dry Eye - How does Dry Eye Disease come about ? ... and why do I always have dry eyes ?
What are the basic causes of a dryness at the front of the eye ? … and what keeps the eyes moist and healthy at all ? … and what can go wrong to cause disease … hmmm that raises a few basic questions that will find answers further down
What is the surface of the eye - the ´ocular surface´ ? ... and why does it have to be constantly moist ? - What are tears made of and what are they good for ? - Which glands produce the tears and where does the tear fluid go to ? - What is the job of the eyelids and the blinking of the eye ?
The tear film is the 'tip on the scale' of ocular surface health and function. It is a thin and homogeneous aqueous film on the tissue of the mucosal ocular surface - It is made of the tear fluid that is produced by the glands of the ocular surface - The tear film has a layer-like structure, where every layer has a the different role for its stability and function - The tear film does not only serve for permanent moisture but also for perfect visual acuity, which explains blurred vision in dry eyes with a disturbed tear film - How does a hyperosmolar tear film come about and what is its significance for a dry eye ? - Why are tear film disorders so harmful to the eye ?
Dry eye and chronic blepharitis - how are they related ?
Drought has various causes
There are different types of dry eyes - A lack of water production due to a lacrimal gland failure is usually not a primary triggering factor - instead an oil deficiency is typically much more common and leads to evaporation of the tear water. An oil deficiency on the tear film due to a Dysfunction of the Meibomian oil glands inside the eyelids appears as the most frequent cause for dry eyes.
However, disorders of the eyelids and regular blinking also play an important role in dry eyes !
The so called ´office eye´ in computer working environments combines many drying factors, and increasingly affects also younger people. What is a ´Gamer´s Eye´ in heavy computer gaming sessions ?
Damage is caused by the drought
Dryness leads to tissue damage - Damage to the superficial mucous layer and the delicate fine structure of the cells reduces the wettability of the tissue is reduced - Tissue damage leads to irritation of the nerves with sensations of irritation and pain
Advanced dry eye can lead to increasing damage to the surface of the eye, which in the worst case can even result in destruction
Worsening is typical of dry eyes
When do dry eyes turn into dry eye disease ? - Why does dry eye tend to get worse without adequate treatment ? - What are vicious circles of disease exacerbation ? - Why can inflammation develop in dry eyes ? - What role does inflammation play in dry eye?
Therapy - there are many options
In addition to reducing risk factors for dry eyes as much as possible ... including valuable approaches for home remedies ... there are many effective and novel treatment options for dry eye disease !
What are dry eyes ?
Dry eyes, or rather dry eye disease, is a chronic irritation and damage to the tissue on the surface of the eye due to a disturbance in surface wetting by several reasons. The tissue irritation is typically sensed as “dryness“ … All this will be explained in more detail on this page !
In order to stay healthy, the surface of the eye must be moist - always and everywhere !!! - Even with open eyelids to see . Therefore, the surface of the eye is covered by a tear film.
Dry eyes are typically caused by any lack of the tear film on the eye.
This leads to irritation of the eyes and symptoms such as a gritty sandy feeling, sticky clogged eyes, burning sensation, and pain etc…
Especially at the beginning of the disease and in elderly people, the irritation can also lead to wet watery eyes and tears running down the cheeks.
Chronic Dry Eye Disease is closely related to blockage od the Meibomian oil glands inside the eyelids (Meibomian gland dysfunktion, MGD - this is the main cause for dry eyes) and with chronic eyelid inflammation (chronic blepharitis).
=> Here you can find a short overview about dry eyes
What is Keratoconjunctivitis sicca ?
The ophthalmologist also describes dry eye disease as keratoconjunctivitis sicca.
Sicca means 'dry' and keratoconjunctivitis indicates ´inflammation of the cornea and conjunctiva´. Keratoconjunctivitis Sicca thus means "dry inflammation of the cornea and conjunctiva".
This term is sometimes misleading, as many dry eye patients may first have a wet and watery eye with tears running down their cheeks.
On the other hand, it has been scientifically proven In recent years that inflammation actually develops in dry eyes, which makes the disease significantly worse.
What is the Sicca Syndrome ?
Sicca syndrome is another medical term for dry eye disease.
Here, too, the term ´ Sicca ´ focuses on ´dryness´ of the eye - although many patients, at least initially, may have a wet eye.
The term ´syndrome´ describes that a bundle of different complaints occurs in the patient. These various complaints may appear uncharacteristic and unrelated at first glance - this can make the diagnosis of dry eye difficult.
What is Sjogren's Syndrome ?
Sjogren´s syndrome is a rare inflammatory damage to the lacrimal gland
How common are dry eyes ?
Dry eyes are regarded as the most common disease condition in ophthalmology :
About 1/6 of the population is affected on average in Central Europe and North America
With about 1/3 of the population, the frequency in Asia is about twice as high
With around 2/3 of the population, the frequency of meibomian gland disorders in the eyelids is twice as high.
Meibomian gland dysfunction (MGD) is the most common cause of dry eye - but does not always result in immediate complaints
A chronic eyelid inflammation (blepharitis) is often associated with dry eyes.
The frequency of dry eye disease is increased, e.g.
in women and
with advanced age
... this indicates an influence of aging processes and hormones.
Not every dry eye is recognized correctly in first case, as the symptoms are often initially inconspicuous and the onset is often gradual.
Dry eye complaints
How do I recognize dry eyes ? - What are typical symptoms of dry eyes ?
The symptoms of dry eyes can vary widely and are therefore often unspecific. Most of the symptoms are explained by the irritation of the eye and by the disruption of the tear film:
Irritation and pain can be very different
Irritation and pain can be felt in different places:
Although the origin of the disorder is always on the surface of the eye, the patient often perceives disturbing feelings or pain in different places, e.g.:
on the surface of the eye itself
but also ´peri-orbital´
on the eyelids
around the eye
occasionally even behind the eye
Disorders of the tear film can also cause blurred vision and photophobia
For the reliable detection of dry eye disease and to exclude more severe issues, you should contact an eye doctor, who can examine this more closely with clinical tests.
Therapy
=> Here is information on the therapy of dry eye.
Timely and adequate treatment of dry eye is important to avoid permanent damage. The good news is that every patient can do a lot to help alleviate the symptoms of dry eye.
Drought feeling - dry eyes - the parched desert on the eye
The feeling of dryness of the eyes is the most common complaint in patients with surface wetting disorders.
This is where the term “dry eye” comes from.
... however, the irritation may sometimes also lead to a wet watery eye.
The feeling of dryness is related to increased friction during eye movements and especially during eyelid blinks.
Therefore, the feeling of dryness is closely related to a gritty sandy feeling, foreign body sensation and itchy eyes.
If the dryness persists, there is often a feeling of heavy eyelids and tired eyes
If this persists chronically, this can also lead to slimy and sticky eyes with difficulty opening the eyes in the morning.
Gritty sandy feeling and rubbing in the eye indicates reduced lubrication and increased friction
A gritty sandy feeling and rubbing, as if small foreign bodies were in the eye, are frequent and annoying complaints with dry eyes.
Due to the typical lack of tears or, more precisely, due to the impaired wetting of the surface there is worse lubrication between the eyelids and the eyeball.
This creates increased friction with increased mechanical stress in all movements of the eye and especially in the frequent normal eyelid blinks, which spread the tear film.
Any lack of tears leads to damage to the ocular surface.
The increased friction leads to constant micro-injuries of the superficial cell layer on the eye, which leads to subliminal pain. We experience this as rubbing, gritty sandy sensation or itch and it may result in a feeling of pressure and tired eyes.
Eventually chronic irritation can turn into pain of different degrees of severity.
Therapy
There are various options for therapy in dry eye. In the case of a foreign body sensation and rubbing, a tear supplementation (artificial tears), possibly with an oil addition, can often immediately improve the symptoms.
In addition, it is worth trying to approach potential underlying risk-factors by some simple ´home remedies´.
Eye redness
Eye redness is caused by the chronic irritation of the ocular surface, which is mainly due to increased mechanical friction on the dry surface.
A typical effect are micro-injuries of the epithelial cell surface that can be seen as green spots in clinical vital staining of wounded cells (see image)
Another typical effect is the dilatation of the blood vessels in the conjunctiva that leads to reddening of the eye. This represents a first step of an inflammatory response.
The reddening of the eye, which is usually only moderately pronounced in dry eyes.
Therapy
There are various options for therapy in dry eye. In the case of a eye redness, a tear supplementation (artificial tears), possibly with an oil addition, can often immediately improve the symptoms.
In addition, it may be worth trying to approach potential underlying risk-factors by some simple ´home remedies´.
Burning and stinging eyes and dry spots
The tear film has to remain stable for a certain time so that the surface is always moist while the eyelids are open to see.
In dry eyes, the stability of the tear film is typically reduced.
Burning eyes are a typical complaint of dry eyes with an unstable tear film, especially when the salt concentration in the tears is too high. A thinning of the tear film finally causes a ´break-up´ of the thin fluid layer with a dry spot on the tissue (see image). Dry spots can lead to increased mechanical friction and increased salt concentration.
If the tear water evaporates too quickly, there is a locally increased concentration of dissolved salts and proteins in the tear film. This is referred to in the specialist literature as increased osmolarity / hyperosmolarity.
Both mechanical and chemical stress typically lead to cell injury and activation of adjacent nerve fibers. Such signals are felt as irritation or pain. "Burning and stinging" is mainly suspected as a sign of hyperosmolarity.
Both mechanical stimuli and chemical stimuli can trigger an inflammatory reaction.
Therapy
There are various options for therapy in dry eye. A tear supplementation (artificial tears) can often immediately improve the symptoms. In case of burning and stinging eyes, an oil addition often makes sense because it aims to replace missing oil in the tear film. A hypotonic tear supplement that contains less salts than the normal tear film can be of advantage for more effective dilution of hyper-osmolar tears. In addition, it is worth trying to approach potential underlying risk-factors by some simple ´home remedies´.
Time-of-day-dependent symptoms and nocturnal dry eyes
The time of day when most symptoms occur can vary. This depends on which risk factors are relevant in an individual person.
in the case of desiccating environmental factors and activities (e.g. office work or games at the computer screen with ´Office Eye´) or driving a car, especially at night, the symptoms of dryness and irritation will be felt most intensely during such activities
usually the severity of the symptoms of dry eye increases during the day.
some people experience the worst dryness of the eyes at night and sometimes pain and problems opening their eyes can occur. This can be explained by the fact that the natural aqueous tear production is lowest at night and the eye practically runs dry for a while. The composition of the tears also changes then.
Therapy
For more severe dry eyes and particular for problems at night it can be generally recomendable to apply a tear supplement with high viscosity, i.e. a gel or an ointment, in the evening before sleep. This will typically last overnight.
=> In the event of severe pain, an ophthalmologist should be contacted to ensure a reliable diagnosis of dry eye and to exclude or treat recurrent damage to the upper epithelial layer of the cornea !
Tired eyes, heavy eyelids, pressure, irritation and pain
The constant dryness and irritation on the surface of the eyes leads to the sensation of "tired eyes" and "heavy lids"
A feeling of pressure and pain may be felt in different places in and around the eye.
This may be best explained by increased mechanical friction between the eyelids and the globe during the necessary eyelid blinks. This makes the eyelids sluggish and tires the frequent eyelid blinks with its constant irritation.
Occasionally, the secretion of the conjunctiva and the edge of the eyelid is increased and the eyes become clotted and sticky.
Therapy
There are various option for therapy in dry eye. In addition to simple ´home remedies´, as well as regular hygiene and care of the eyelids, a tear supplementation (artificial tears), possibly with an oil addition, can often improve the symptoms.
A temporary increased build-up of mucus or serous fluid in the case of chronic surface damage may lead to clotted and sticky eyes and to difficulties opening the eyes in the morning.
Changes in oil residues in the event of a disruption of the meibomian glands or deposits from excessive growth of bacteria on the edge of the eyelid in the case of chronic eyelid inflammation (blepharitis) can also contribute to clotted eyes (please see image).
Therapy
There are several options for treating dry eye and blepharitis. If there are deposits on the edge of the eyelid, regular hygiene and care of the eyelids can improve the symptoms. Usually a tear supplementation (artificial tears), possibly with an oil additive, is useful.
If mucus buildup and clotting occurs suddenly and severely, an ophthalmologist should be seen to rule out a potentially dangerous infection !
Chronic eyelid inflammation - Chronic blepharitis
Deposits and crusts on the edge of the eyelid and on the eyelashes occur in practically all forms of dry eye, especially in connection with chronic eyelid inflammation (chronic blepharitis).
Signs of chronic blepharitis (see figure) are typically, depending on the severity :
redness and possibly swelling of the eyelids, especially of eyelid margins (see figure)
dilatation of the vessels (teleangiektasia)
blocked meibomian oil-gland orifices
loss of eyelashes (madarosis)
deposits, mucus and crusts on the eyelid margin
The deposits on the edge of the eyelids and on the eyelashes contain inflammation-promoting substances that can irritate the tissue and disrupt the tear film.
This can make the condition worse.
=> Here you can find more extensive information on chronic blepharitis.
Therapy
Regular daily and thorough eyelid hygiene and eyelid care are therefore typically an important part of the treatment. Since blepharitis is typically associated with dry eye disease, other typical therapy options for dry eyes may be applied.
If the eyelid inflammation persists despite regular eyelid hygiene and lid care, possibly due to demodex hairmites infestation, an ophthalmologist should be consulted.
Visual disturbances, photophobia, sensitivity to glare
The thin and even tear film is disturbed in dry eyes. Since the tear film is not only important for humidification but also for perfect visual acuity, many patients have visual disorders such as e.g.:
blurred vision
fluctuating visual acuity
glare sensitivity
photophobia
After one or more eyelid blinks, the visual acuity usually improves ... but typically only temporarily (see animated image).
Therapy
Usually a tear supplementation (artificial tears), possibly with an oil additive, can provide immediate improvement. There are various therapy options for dry eye that can usually significantly improve symptoms.
THERAPY - EYELID BLINK EXERCISE
Visual disturbances in dry eyes usually improve after one or more strong eyelid blinks, which spread a new tear film.
The new tear film is typically more stable because strong eyelid blinks help to squeeze out more oil of the meibomian glands in the eyelids and thus to increase the thickness of the tear film lipid layer, as studies have shown.
At the same time, this is a good test of whether visual disturbances are caused by a tear film disorder (in dry eyes) or whether a refraction correction (adjustment / change of glasses or contact lenses) is necessary.
If the visual acuity does not improve after eyelid blink exercise, an eye doctor should be contacted in order to exclude more serious reasons for visual disturbance !
Wet watery eyes and tear dripping
Initially, the irritation of the surface of the eye can also lead to a wet eye, often with tears trickling down the edge of the eyelid. This ´moist´ dry eye is sometimes also referred to as ´paradoxical´ dry eye. This is of course somewhat confusing for a patient who was informed of the diagnosis of "dry eye"
A common reason for wet eyes
is an increased flow of tears as a protective reaction (tearing reflex*) with the constant irritation of the eye
the irritated eye tries to wash away the irritation through strong tear production, as it often works with a foreign body. Unfortunately, this does not work if the eye itself is chronically irritated.
... this then leads to the tears (Epiphora) overflowing over the edge of the eyelid (see animated illustration).
Other causes of wet eyes that are less common can include:
Changes in the shape or position of the eyelid, e.g. inward of outward curling of the edge of the eyelid.
Disturbances in the flow of tears into the nose, either because the lid margin protrudes slightly from the eye (which inhibits suction of the tears from the eye) or because a blockage inside the lacrimal drainage system.
=> here is more information on moist eyes and epiphora
THERAPY → A detailed examination by an eye doctor and respective therapy, if it applies, is recommended for every wet eye and for any eye problems in general !
Since watery eyes are typically, but not always, based on increased irritation of the eye, it is generally useful to apply tear supplementation (artificial tears), even though it may appear counter-intuitive. The rationale is that tear supplements are superior in many aspects to stress tears that contain mainly water. Tear supplements improve the lubrication and stabilize the tear film - and thus reduce the irritation of the tissue.
Problems with contact lens wear start or get worse
Contact lenses place increased demands on the volume and quality of the tear film and increase the evaporation of watery tears. Therefore, dry eyes become increasingly intolerant to contact lens wear, especially to soft hydrogel contact lenses
In addition, contact lenses lead to increased friction on the eye. Therefore, according to various studies , they contribute to changes in the surface of the eye that can promote dry eyes.
Many patients first try to compensate for the lack of tear fluid with tear supplements. However, this is usually not a recommended permanent solution. It is better not to wear contact lenses anymore, or at least not to wear them permanently, but to replace them with glasses.
Glasses are also beneficial for dry eyes as they offer some protection against drying air currents. If this is not enough, additional protection against evaporation can be installed.
Risk factors for dry eye
Some general remarks
Negative factors influencing the moisturizing of the eye are possible risk factors for dry eye.
Internal risk factors in the body and also external risk factors in the environment can have a negative impact.
Internal risk factors inside the body itself often arise from normal aging processes or general chronic illnesses. The eye complaints have usually existed for a longer time and are typically not sufficiently relieved by an improvement of drying environmental factors alone.
In addition to tear supplements/ artificial tears and eyelid care, own physical eyelid therapy at home or apparative therapy with newly developed devices in the ophthalmologist's office as well as prescription medicine by the ophthalmologist can then be useful.
But ... the good news is that many essential risk factors for the onset or worsening of dry eye are outside the body in the environment (see below) and can often be easily influenced by simple means !
Especially in younger people, if no chronic diseases are present and if the eye complaints have only existed for a shorter time or occur mainly in office computer screen work or due to dry air in the heating period over winter, an avoidance or improvement of external drying environmental factors and the application of simple "home remedies" can often already lead to a sufficient improvement.
Tear supplements/ artificial tears as well as hygiene and care of the eyelids can help to improve the symptoms more quickly.
( 1 ) Internal Risk Factors
Advanced age - hormonal changes - disorders of the eyelids - chronic diseases - medication
Advanced age may lead to inevitable changes in the tissue and its function also on the surface of the eye. Thus, an increased age is one of the main ´risk factors´ in the body, which increases the likelihood of a dry eye.
... at least there remains a consolation that ´wisdom´, which usually increases with age, helps to accept such changes better ;-)
Disorders or changes in hormones occur naturally with increasing age and can increase the risk of dry eye:
especially a relative lack of male hormones and an excess of female hormones
This also applies to drugs that affect hormones, such as anti-androgens (in tumor therapy in men) and estrogen replacement therapy (during and after the female menopause).
Disorders of the eyelids and eyelid blinking can occur due to changes in the tissue with increasing age, but also due to injuries or disorders of nerve regulation.
Chronic illnesses and some drugs against it can negatively affect the eye
especially when they disrupt the body's natural regulatory systems, which also control the eye
Nervous system e.g. mental illnesses and also some medications against it
Hormonal system e.g. changes with with advancing age, thyroid disease, diabetes etc.
Immune system e.g. chronic inflammatory disease
various skin diseases, e.g. facial flushing (rosacea), neurodermatitis / atopic dermatitis etc.
Elevated blood sugar levels ( diabetes mellitus ) can worsen dry eyes, as chronic damage to the blood vessels and nerves occurs, which also affects the surface of the eye.
Addition of pollutants , for example when ´ smoking ´, also with passive smoking. This is doubly harmful, as it releases pollutants / smoke particles into the air in addition to internal poisoning.
chronic inflammatory rheumatic diseases and other systemic inflammatory diseases
Some medications that are given topically to the eye, usually as eye drops , can also promote dry eye. Medication prescribed by a doctor should not be discontinued without authorization !
serious malnutrition, e.g. with Vitamin A, an important for mucosal health, may lead to a primary surface damage which then negatively affects the tear film stability and wetting and can lead to a dry eye condition.
Various medications , often for chronic diseases , that are given systemically (via the digestive tract or via the blood) can make dry eyes more likely
e.g.: beta blockers for high blood pressure,
e.g. anti-histamines for allergies
eg drugs that act on the nervous system
... and many other drugs.
Medications that have been prescribed by a doctor should not be discontinued on their own initiative if they suspect that they could possibly promote dry eye. This should be presented to a doctor who will carefully weigh the necessary therapeutic effect against potential side effects !
( 2 ) External Risk Factors
Many risk factors for dry eyes are also outside the body. This usually allows a chance way to influence them positively. Desiccating environmental conditions, such as those found in the natural environment, in homes and in many workplaces, play an important role , e.g.
Drought, dry room air, with aggravation in the heating season in winter
Drafts, wind, fans, air conditioning systems and blowers, e.g. when driving a car
as well as air pollution, smoke, own smoking
Concentrated visual tasks - as these external factors can trigger internal malfunctions (rare eyelid blinking)
Often several risk factors come together (e.g. drafts and infrequent eyelid blinks) - then dry eyes can develop particularly easily. For example, when driving a car or when working on a computer screen in the office as an “office eye”.
The same is of course also true for private, concentrated screen activity in computer games - this is known as the “ gamer's eye ”.
=> here is more information about home remedies for environmental risk factors
Previous eye surgery can trigger or promote dry eye
For example, after removing a cataract (cataract surgery), many patients notice a dry eye for the first time. Due to the very small surgery, however, is is likely that the dryness existed before and was just not noticed.
Refractive surgery (e.g. LASIK, LASEK, PRK) to improve visual acuity while avoiding glasses or contact lenses are known to typically cause dry eyes. This generally applies to those types of eye surgery in which many corneal nerves are inevitably cut. Usually, however, the dryness improves more or less in the further course.
Medications that get onto the surface of the eye from the outside, e.g. as eye drops, can damage the tissue on the surface of the eye and contribute to dry eyes. Especially if eye drops are used permanently and / or frequently per day (e.g. in the case of increased eye pressure/ glaucoma, dry eyes, allergies etc.). But preservatives in eye drops can also be harmful.
Medication prescribed by a doctor should not be discontinued without authorization !
Preservatives in eye drops
Also preservatives in various eye drops can damage the tissues of the eye surface and contribute to dry eye. The more often such eye drops are used, the greater the risk of possible damage.
Therefore, preservative-free eye drops are generally to be preferred if they are available for the intended purpose!
=> Here you will find an overview of the most common risk factors & home remedies , how you can easily improve them.
Cause of dry eye
What causes dry eyes ? - How does dry eye occur?
=> The decisive factor is a disturbance in the wetting with a damage of the tissue at the ocular surface ! ... and this typically arises from a deficiency of the tear film
The basic causes of tear film deficiency are, in turn, any lack of tear fluid production by the glands of the eye and / or any deficiency in the spreading of the tear fluid to form an even, thin, stable tear film through the eyelid blink.
=> Here you can find more information on basic causative factors of tear film disorders.
Why do I always have dry eyes ??? - The key factors that lead to dry eye may vary be
Although the tear film deficiency with insufficient wetting of the ocular surface tissue is known to be the cause of dry eye disease, many different risk factors in the body and in the environment can contribute to dryness of the eye. Therefore, the main decisive factors that cause or aggravate dry eye in an individual can be very different.
An exact diagnosis of dry eye is necessary for effective therapy in every person .
The surface of the eye, or in more professional terms the “ocular surface”, mainly consists of the clear cornea in the middle and the conjunctiva around it. The latter forms the main part of the moist ocular surface (see animated figure).
The cornea is the clear tissue in the center and serves the entrance and refraction of light to see.
The conjunctiva is the most important auxiliary tissue to keep the cornea moist and healthy. It covers the front of the eyeball and the back of the eyelids - hence it forms the conjunctival sac (see animated figure). When the eye is irritated, e.g. by dryness, the conjunctival vessels fill up and cause the typical reddening.
The tissue surface has a delicate fine structure that is easily damaged by dryness.
=> Here you can find more information about the ocular surface and its function.
The shine of the ocular surface is created by the tear film, which ensures that the mucous membrane remains constantly moist and we can have a perfectly clear vision.
The tears are formed by various glands that are somewhat hidden and also belong to the surface of the eye.
The eyelids protect the moist mucous membrane and distribute the tear fluid to the thin even tear film. Disorders of the eyelids and eyelid blinking can lead to dry eyes or contribute to their aggravation.
The ocular surface must be kept constantly moist by an stable tear film
Our ocular surface, which is the medical term for the surface of the eye, is a mucous membrane, similar to that of the mouth. It is constructed in such a way that it has to be permanently moist - ´always and everywhere´ - so that it stays healthy and so that the cornea, the transparent window of the eye, remains really clear.
The moisture is known as tears* and it is produced by the glands that are part of the ocular surface.
But the tissue surface must also be intact and covered with water-binding mucins so that it can be wetted by the aqueous tear film.
Only the regular eyelid blink transforms the tear fluid into an intact stable tear film. Only a stable tear film enables the surface to remain moist, even when the eyelids are open to see.
The tear film is, so to say, the ´ tip on the scale ´ and its stability determines whether the eye is wet or dry.
Since we live in a dry environment with an air atmosphere, it is very laborious for the eye to maintain this small artificial moist ´ecological niche´ on the surface - ´ always and everywhere´ !
If the ocular surface is no longer adequately moistened, the sensitive tissue is damaged with symptoms of irritation .
* In addition to keeping us moist, we can also use tears to convey emotional signals to our fellow human beings. For example that we are particularly sad ... or particularly happy - Hmmm ... doesn't it say ´Tears don´t lie´? ... but with this we leave the sure ground of science and therefore do not pursue it any further !
What is the tear film?
The tear film is of the utmost importance for health and function ... we have to take a closer look at it below !
What are the tears ? - They consist of the secretion of the eye glands!
The tear fluid is produced by the ocular glands
and runs along the ocular surface from the sides into nose
... but tears alone are not enough to keep the eye healthy
What is the tear film made of ?
from a very thin layer of tear fluid on the eye
it forms a wafer-thin film of tears on the eye and is still sufficient to keep it healthy and to produce perfect visual acuity.
so it is understandable that dehydration represents the greatest danger for the surface of the eye
How is the tear film formed? - The eyelids spread the tear film:
the tear fluid on the eye within the interpalpebral fissure (i.e. beween the eyelids)
is pulled out into a very thin and very even liquid FILM - the tear film
the different components of the tear fluid (mainly mucus, water and oil) are thereby arranged into layers
The tear film
covers the surface of the eye and keeps it moist, even while the eyelids are opened to see
is unfortunately only stable for a short time (about 10 - 20 seconds)
then it breaks-up - and a new eyelid blink is necessary, which forms a new tear film … or the tissue dries out and is damaged, which leads to symptoms of eye irritation ..
Where are the tears? - they flow off into the nose!
more precisely tears are first sucked up by a little opening (lacrimal punctum) at the nasal side of each upper and lower eyelid
from the tear lake (meniscus),
and are eventually guided through a canalicular system into the nose - since this system is narrow it may become obstructed leads to a wet eye.
The GLANDS and the TEARS
The moisture in the tears comes from the glands of the eye
The tear fluid is produced by several glands, that are part of the ocular surface.
Three different types of glands are necessary because the tear film on the eye, in simplified terms, consists of at least three different types of substances:
Water from the lacrimal gland
Water is the main amount of tear fluid !
It comes from the lacrimal gland behind the upper eyelid at the top of the eye socket. Several small accessory lacrimal glands contribute smaller amounts of water.
However, the aqueous secretion also contains countless other important substances (e.g. proteins, growth factors, vitamins, antibodies, etc.) that are essential for the health of the eye. These substances are partly formed by the lacrimal gland and partly come from the blood.
a primary water shortage due to a disorder of the lacrimal gland is (surprisingly) rare
however, if a failure of the lacrimal gland occurs, the lack of tear water is typically severe and results in a severe Dry Eye.
Oil from the Meibomian glands
Oil reduces the evaporation of the water and increases the stability of the tear film!
Oil forms a thin layer on the surface of the tear film.
Different lipids with different properties and function are present in the Meibomian oil.
The meibomian glands, which produce the oil, lie as elongated strands inside the lid plates of the eyelids. If the lower eyelid is slightly bent outwards, they are seen as whitish strands through the conjunctiva.
Lack of oil due to dysfunction of the meibomian glands is the most common cause of dry eye.
Slime made from mucin molecules bind water
Mucins ensure the binding of water and thus the wettability of the surface of the eye!
In order to improve the wetting the mucins in fact form 2 layers:
Integral mucins are firmly anchored in the surface (cell membrane) of the cells (please see figure) and provide the wettability of the tissue surface
Secretory mucins come mainly from individual small goblet cells (please see figure) that are interspersed between the other cells in the mucous membrane of the conjunctival sac.
The secretory mucins are swimming in the tear water thus forming a mucin-water gel. The mucin gel provides wetting and lubrication.
The different gland products are arranged in layers in the tear film on the eye.
Disturbances in tear production by the glands (with respect to the quantity and/ or quality of the substances) can lead to disturbances of the important tear film ... and thus to dry eyes.
Any disturbance of the tear film will lead, sooner or later, to a damage of the delicate tissue structure (see image) and will thus negatively influence binding and stability of the tear film.
=> Here you will find more detailed information on the microscopic structure of the surface of the eye
The meibomian glands are of particular importance for the surface of the eye
Meibomian oil retards the evaporation of tear water and increases the stability of the tear film .
The meibomian glands form many, individual, long strands inside the eyelids (see also the figure). They produce lipids that are liquid at body temperature and thus form an oil. The regular eyelid blinks promote the expression of oil from the glands onto the edge of the eyelid and tear film.
Meibomian glands are of particular importance for the health of the ocular surface, as their oil delays the evaporation of the watery tears and increases the stability of the tear film.
In the dry environment in which we live, the watery tears evaporate from the surface of the eye faster than the lacrimal gland can produce them. Therefore we need a layer of oil on the surface of the tear film to sufficiently inhibit evaporation.
A lack of oil on the tear film and / or environmental factors that increase evaporation ... both favor dry eyes.
A lack of oil on the tear film is the main cause of dry eye disease. as evaluated by the extensive international consensus TFOS MGD Report 2011.
Desiccant environmental factors are common in office environments and cause dry eyes in many younger people.
Tears - the magic juice that keeps the surface of the eye healthy
Tears are the ´magic juice´ - a liquid that is necessary for many, many, many purposes on the surface of the eye.
The tear fluid is produced by the different ocular glands and accordingly consists of different substances. It also contains components from the blood. The main amount, however, is water.
Tears not only serve to moisten the tissue surface, but they also contain substances, eg for
Reduction of friction (“lubrication”) to smoothen movements of the eyeball and eyelid blinks
Regulation of growth, regeneration and wound healing of the tissue
Protection against infection
... and for many other functions
Tears can perform many of their functions only when they are spread out into an even thin film of tears
The moistening of the ocular surface is probably the most obvious function of the tears and dry eye disease is the condition when such moistening is disturbed. Therefore tear supplements, particularly of the aqueous type that replace water, are the most immediate therapy option and are still the backbone of dry eye management.
If, however, no normal regular tear film can be formed because of any dysfunction of the eyelids and eyelid blinking, then tear supplements may only have a limited effect. As always with dry eye disease, it is important to identify the main reason of the condition in order to provide an effective therapy.
There are basically different treatment options for dry eyes. What really helps against dry eyes ... cannot be answered that easily. Because the choice of therapy depends on which disease factor is most important in a particular person and disturbs the humidification the most.
The predominant volume of the tear fluid is watery and comes from the lacrimal gland, located upwards lateral in the bony eye socket. From there the tears get into the conjunctival sac (see figure).
The tears flow to the nasal side of the eye. This takes place behind the eyelids and in the tear lake along the edge of the eyelid.
Through the blink movement of the eyelids, the tears are distributed into a thin film of tears over the visible frontal part of the eye to keep the tissue moist.
On the side of the nose, the "used" tears are then sucked up through two small holes (lacrimal puncta). One punctum each lies on the nasal edge of the upper and lower eyelids and dips into the tear lake.
The tears reach the nose through the draining tear ducts (see animated figure).
The lacrimal punctum that sucks up the tears is easily visible, for example in a mirror.
If large amounts of tears get into the nose, when we cry, they can run backwards into the throat, where we can perceive their salty taste.
Changes of the eyelids e.g. when the lacrimal puncta not dip into the tear lake, or e.g. any obstruction of the lacrimal ducts, often with bacterial infection, can cause "wet eyes" and overflow of tears. A wet eye with tearing should always be presented to an ophthalmologist to exclude any serious reason !
The EYELIDS and the Eyelid BLINK
The eyelids and eyelid blinks are just as important as the tears
The eyelid blink spreads out the tear film
A sufficiently frequent and complete eyelid blink is necessary for an even and stable tear film which allows permanent moistening of the eye and sharp vision.
it mainly moves the upper eyelid downwards, wiping the cornea and conjunctiva
during the downstroke of the eyelid the 'used' tear film 'removed' and compressed into the tear lake
the tears are sucked up into the lacrimal puncta and transported into the nose.
during the upstroke of the eyelid a new tear film is spread
during the eyelid blink the eyelid muscles also squeeze out oil from the meibomian glands onto the eyelid margin and the tear film
The eyelid margin with the eyelashes is of particular importance for the homogeneous spreading of the tear film and for ocular health.
Disturbances of the eyelids and of the regular and complete eyelid blink can lead to disturbances of the tear film with tissue damage and thus to the typical symptoms of dry eye.
The eyelid blink ensures that oil is expressed from the meibomian glands
The force of muscle contraction during the eyelid blink helps to squeeze out oil from the meibomian glands inside the eyelids.
Rare eyelid blinking (often during concentrated visual tasks) is therefore an important cause of oil deficiency on the tear film and is possibly a co-factor for the onset of Meibomian gland dysfunction (MGD).
Studies have shown that deliberate, powerful eyelid blinking (eyelid link exercise) is a simple way of increasing the oil layer on the tear film (see animated image). This increases the stability of the tear film and prevents or improves dry eye.
In Meibomian gland dysfunction (MGD), the oil in the passages of the gland thickens and eventually it comes to a blockage of the gland. This is considered the most common cause of dry eye.
The TEAR FILM
A Look into the tear film - it provides the moisture of the tissue surface
The ocular surface is covered by a thin, even film of tear fluid - the tear film consists of different layers.
Water-binding mucous substances (mucins, in the picture as pink colored fibers) ensure the adhesion of the watery tears to the cell surface and thus the constant wetting, humidification and lubrication. Some are attached to the cells and others are dissolved as a gel with the water of the tears.
Numerous finger-like extensions of the cells enlarge the surface and thereby improve the adhesion of the tear water. When the normal cell surface is damaged, the adhesion of the tear film is reduced and it breaks up quickly ... which then leads to surface dryness and further tissue damage. Tear film disorders and tissue damage reinforce each other.
The tear film is arranged in layers on the surface of the eye
The tear film is spread into layers by the eyelid blink. However, these layers are not sharply separated, but rather mixed to a certain extent. They each consist predominantly of the secretions of one type of gland.
At the top, the tear film is covered by a very thin layer of oil (liquid lipids, yellow in the figure ), which actually consists of 2 different layers.
The oil comes from the Meibomian glands inside the eyelids.
The main function of the oil layer is to reduce the evaporation of the watery tears. Then there is a lack of oil the water evaporation is increased and a dry eye can easily occur.
the middle main layer of the tear film consists of the water of the lacrimal gland .
It forms a water-mucin gel together with the soluble mucilage underneath, that provide are strongly water-binding.
The gel is used for ´lubrication´, i.e. to reduce the friction between eyelid and eyeball, especially with frequent eyelid blinks. The concentration of the mucins conceivably decreases towards the surface of the tear film. In addition, the watery tears contain numerous important substances for keeping the tissue healthy.
the bottom layer is made up of the mucous substances (mucins, pink in the figure).
the mucins bind the aqueous tears with the cell surface and thus enable the wettability of the ocular surface. To improve wettability the mucins, in fact, form two layers, one tighly bound to the cells and one forming the gel on the surface.
As long as the intact layering of the tear film is preserved and the tissue is still intact, the tear film remains stable and can keep the tissue moist.
The tear film
is only stable for a short time (about 10-20 seconds)
then becomes thinner due to the normal evaporation of tear water into the surrounding air
eventually breaks-up completely (see image)
... thus the tear film has to be renewed again and again by an eyelid blink or the tissue dries out and is damaged, which leads to symptoms of eye irritation.
… and thus … the intact tear film is the ´ tip on the scale´ of ocular surface health and function.
The short time in which the tear film remains stable shows how sensitive the system is and how easily dry eyes can occur. Therefore, the desiccating irritation of the tissue by the break-up is the signal that triggers a new eyelid blink.
The stability of the tear film depends on sufficient tear production by the glands and the even, thin spreading by the regular eyelid blink. Tear film stability can be assessed by a simple clinical test.
If one of the layers or the substances it is made of is deficient, diminished and has gaps ... then the tear film becomes unstable and breaks up.
Tear film instability in tear film disorders leads to drying of the tissue, irritation, irritation and other symptoms of dry eye . The determination of the tear film stability by measuring the tear film break-up time (BUT) is therefore one of the most important functional parameters in the diagnosis of dry eye.
The oil layer of the tear film consists of two different lipid layers
Since oil typically cannot mix with water, the important oil layer on the aqueous tear film must consist of 2 different layers ( see illustration):
on the outside is a thicker layer of ´typical´ ( non- polar) lipids, that cannot mix with water.
these include, for example, so-called triglycerides. This thicker layer is the actual “ lid on the pot” ´… of the warm water in the tear film.
on the inside the lipids are connected by a very thin layer with the aqueous tear film - so that the " lid on the pot remains in place" in order to keep the above comparison.
this inner layer consists of ´atypical´ (polar) lipids, that are partially miscible with water. Important molecules that can combine oil with water are phospholipids, for example. Conceivably proteins also contribute to this function.
Since the very important connection layer between oil and water is extremely thin, it is also very sensitive. This can easily lead to a disruption of the molecular balance that ensures the stability of the tear film ...
... and the stability of the tear film is the most important factor that keeps the surface permanently moist and prevents dry eyes.
The fact that a stable tear film is of crucial importance for the health of the eye also explains why dysfunction of the lipid layer due to oil deficiency is the main cause of dry eye .
The tear film has many functions
What is the function of the tear film on the ocular surface ?
The tears can perform many of their important functions only if they are spread out into an even, thin film of tears.
These functions include, for example:
Moisturizing of the tissue between the opened eyelids while seeing
Lubrication of the gliding movements of the eyelids over the eyeball during eyelid blinks and movements of the eyeball
homogeneous light Refraction - which makes the tear film also very important for visual acuity
even minor inhomogeneities of the tear film, as occur in dry eyes, can result in blurred vision.
Only a thin even film of tears allows perfect visual acuity
An intact thin and even tear film, with a certain layer structure, is not only necessary for moistening of the eye.
It is also the prerequisite for uniform light refraction and thus perfect visual acuity.
Disturbances of the tear film typically lead to reduced or fluctuating, i.e. unstable, visual acuity. This is often described as 'blurred vision', 'foggy vision' or 'veil vision'.
After one or more strong eyelid blinks of the eye (eyelid blink exercise ), the visual acuity improves again ... but mostly only temporarily.
If the visual acuity does not improve after eyelid blink exercise, at least temporarily, an eye doctor should be contacted in order to exclude more serious reasons !
Basic requirements for eye health
In summary, the basic functional complexes for ocular surface health are those that guarantee the permanent moisture of the tissue surface by an intact tear film*:
Health of the ocular surface tissue including the glands that produce a sufficient amount and quality of tears with:
Mucins to bind water
Water and important ingredients
Oil / lipids to stabilize the tear film and to reduce water evaporation
Normal function of the eyelids with sufficiently frequent and complete eyelid blinks to form a tear film that keeps the eye constantly moist .
*this applies provided that the ocular surface tissue itself is not impaired by any other negative impact, typically a systemic disease.
How does drought come about?
Dry eyes are typically caused by a tear film disorder
A tear film disorder leads to dryness of the eye. This can be caused by any disturbance of the factors, that keep the ocular surface healthy and moist.
a deficiency in the amount of tear production by the glands ... and / or in the composition and quality of the tears (e.g. the frequent lack of oil )
and or
a lack in spreading of a thin, even and stable film from the existing tear fluid - due to any disturbance of the eyelids and/ or the eyelid blink process.
These are the two typical basic causal factors in the development of dry eye disease.
Disturbance of the tear film leads to damage to the sensitive tissue on the surface of the eye. Therefore, both are closely interrelated in the pathology of dry eyes. Tear film deficiency is the main mechanism for the onset and aggravation of dry eye disease.
Only rarely is the tissue surface damage first and interferes with the adhesion (wettability) by the aqueous tear film. In turn, impaired wettability of the surface leads to an unstable tear film - so that tissue damage and tear film disruption mutually reinforce one another.
Tissue damage can result from internal risk factors such as systemic, often inflammatory, diseases in the body, very strong vitamin A malnutrition or from external influences, such as aggressive preservatives in eye drops or from wearing contact lenses.
Different types of dry eye
Water deficiency in the tear film ... can have various causes
Every dry eye sooner or later has a lack of water.
This creates a feeling of dryness that gives the condition its name - although some patients may occasionally have episodes of wet watery eyes.
Water shortage can result from different conditions - please see below
Water deficiency
Insufficient water production - termed as “Hyposecretory dry eye” / “Tear deficient dry eye”/ “Aqueous deficient dry eye”
a primary lack of water is not very frequent only about 15% of dry eye patients (please see image) suffer from it according to studies - but when it occurs the aqueous deficiency is typically more severe
it is typically caused by disorders of the lacrimal gland, mostly by chronic inflammatory conditions such as e.g. Sjogren´s syndrome (which is quite rare).
In such cases there is a reduced production of watery tears by the lacrimal gland - or in extreme cases even no more watery tear production at all.
In advanced stages of chronic dry eye disease, however, when the regulation systems of the ocular surface are increasingly damaged, the different types of dry eyes tend to mix. An aqueous deficiency due to a reduced tear production can then go along with a primary lack of oil.
Oil deficiency with increased Evaporation
termed as "Evaporative Dry Eye"/ "Hyper-Evaporative Dry Eye"/ “Oil-deficient Dry Eye”
a primary lack of oil is much more common with about 4/5 of dry eye patients (please see image), as compared to an initial lack of water
a lack of oil leads to a subsequent increased evaporation of the sufficiently produced tear water on the surface of the eye - this is termed as “Evaporative Dry Eye”.
A primary lack of oil thus also results in a lack of tear water - but this is secondary to the lack of oil … and typically less severe than in primary lacrimal gland failure
Evaporative dry eye mainly usually occurs due to Meibomian gland dysfunction (MGD), typically by blocked of the glands, and with drying environmental influences.
Wetting disorder due to Mucin deficiency
A lack of the water-binding mucins on the tissue surface and in the lower area of the tear film can also lead to impaired wetting of the ocular surface and thus to dry eyes. However, according to studies, this is rarely a primary cause.
In advanced chronic dry eyes with increased surface damage also the production of mucins and thus the wetting of the ocular surface, i.e. the binding of water to the tissue surface (please see this figure), tends to decrease.
THERAPY => Aqueous eye drops, with or without oil addition, are a useful therapy to compensate for the lack of water and conceivably also for the oil deficiency that is usually present.
... Tear supplements should be used as needed and often enough, up to once an hour. An even more frequent use of aqueous eye drops may not be useful, as this can reduce the effect of the (remaining) own tears with their important ingredients - thus the irritation of the eye could become even worse.
As always, for all eye problems, you should consult an ophthalmologist for a thorough diagnosis and appropriate therapy recommendations !
Evaporation of the tear water in the case of an oil deficiency leads to hyperosmolarity of the tear film
Evaporation of the tear water reduces the amount of aqueous tears on the eye and increases the salt concentration in the remaining tears. This is termed as “Increased osmolarity”/ “hyperosmolarity”/ “hyper-tonic tear film”). The osmolarity of the tear film is now relatively easy to measure with a clinical test.
Attention: even normal tears always taste salty ... so this is no sign of illness ! In the case of hyperosmolar harmful tears, the salt content is greatly increased by the evaporation of water.
A reduced amount of tears leads to reduced lubrication and thus to increased friction during eye movements and eyelid blinks. with damage to the cells.
Increased salt concentration (hyperosmolarity) can also damage the cells with shrinkage due to dehydration ( see animated figure ).
=> As a consequence, both, increased mechanical friction as well as increased concentration of the tears (hyperosmolarity) can put the cells in an ´alarm state´.
The activation of the cells triggers protective reactions, such as inflammatory reactions.
inflammation was in many studies shown as an important amplification mechanism in dry eye disease.
Therapy : Hyperosmolar tears can benefit from hypo-tonic tear supplements
In addition to therapy for the blocked meibomian oil glands (with warming and massage of the eyelids), eye drops can be useful for aqueous dilution of a ´hyperosmolar´ tear film.
Conceivably, can hypo-tonic / hypo-osmolar eye drops be beneficial and more effective because they contain less salts than the normal tear film and can thus allow for a reinforced dilution.
The tissue of the ocular surface can rarely be damaged first, and this can also lead to a dry eye condition.
Disturbances of the tear film lead to damage to the tissue surface
All disorders of the tear film in dry eyes lead to damage to the tissue on the ocular surface.
The most common tear film disorder is an oil deficiency on the surface of the tear film. Since the oil layer forms a barrier against rapid evaporation of the tear water, the result typically is:
increased water evaporation and thus a lack of water in the tear film.
reduced stability of the tear film
Emergence of ' break-ups' in the tear film that result in dry spots on the cell surface and the feeling of burning eyes
this leads to increased salt concentration (hyperosmolarity) and also to increased mechanical friction.
The tear film disorder leads to subsequent damage of the sensitive surface of the cells (see animated figure):
First, the water-binding mucous layer (mucins) at the bottom of the tear film is damaged. This reduces the adhesion of the aqueous tears and thus the wettability of the ocular surface.
If the tear film deficiency is chronic, the delicate surface structure of the cells is damaged.
Damage to the mucin layer and the cell surface disrupts the wettability of the eye. Then the tear film becomes even more unstable and breaks up even more easily (see animated figure).
=> Eventually, tear film deficiency and tissue damage reinforce each other in a vicious circle of disease worsening.
Primary water shortage ... arises in Sjögren's Syndrome directly through disruption of the lacrimal gland ... and leads to the "tear-deficient dry eye"
The so-called Sjogren's Syndrome is a special form of watery lack of tears that is relatively rare.
It is caused by a chronic auto-immunological inflammation of the lacrimal glands in the eye and also of the salivary glands in the mouth. This was first described by Henrik Sjögren in 1933.
The chronic inflammation of the glands leads to dryness of the eyes and mouth - often with inflammatory glandular swelling. It can occur alone (primary Sjogren's Syndrome) or together with auto-immunological rheumatic disease and skin disease (secondary Sjogren's Syndrome). Even in primary Sjogren's Syndrome a dryness of the eyes may occur as a first sign.
To verify Sjögren´s Syndrome it is necessary to show the presence of anti-nuclear auto-antibodies (Anti-Ro/SSA und Anti-La/SSB), rheumatoid factor, and histologic evidence for the typical glandular inflammation in a small biopsy of the salivary glands.
The frequency of Sjogren´s syndrome is relatively low with an incidence of about 0,5 % of the population, and occurs mainly in females.
Sjögren´s Syndrome typically leads to a severe lack of tears, occasionally to complete absence of aqueous tears. The volume of tears in Schirmer-1 Test is at least below 5mm (in 5 minutes).
Therefore, not every lack of water on the eye is caused by Sjögren's syndrome and a presumptive diagnosis must be confirmed accordingly, e.g. by detecting autoantibodies.
Oil deficiency ... in the tear film is mostly caused by Meibomian Gland Dysfunction (MGD) in the eyelids ... and leads to "evaporative dry eye"
Usually it is not the water in the tears that is missing first, but the superficial oil layer on the tear film, that reduces the evaporation of the tear water.
The oil ( lipid ) comes from the meibomian oil glands in the eyelids:
the amount of oil is quite small compared to the aqueous tears from the lacrimal gland.
therefore the amount of tear fluid is not immediately changed by a lack of oil, only its quality - but this is already sufficient for a disruption of the tear film.
Oil deficiency is caused by disorders of the meibomian glands (Meibomian gland dysfunction, MGD) in the eyelids.
Usually the glands become blocked, and the lack of oil causes the aqueous tears to evaporate more quickly. This makes the eye dry and creates an " evaporative dry eye ".
Meibomian disorders are very common and increase with age .
Blockade of the Meibomian glands from thickened oil and flakes of skin
Oil deficiency with subsequent dry eye usually results from clogging of the meibomian oil glands in the eyelids.
The meibomian glands clog up due to altered, inspissated oil together with skin flakes from increased cornification in the gland ducts. This often creates a plug in the opening of the gland.
Often with meibomian gland dysfunction (MDD), thickened or white discolored secretion can be pressed out of the small gland openings on the edge of the eyelid (see illustration).
By meibomian gland obstruction not only an oil shortage develops dry eye but also an unnoticed damage to the glandular tissue inside the eyelid by the increased pressure in the obstructed glands.
=> Here you can find more information about Meibomian gland dysfunction (MGD) - according to current knowledge from the TFOS MGD Workshop Report 2011, this is the most important primary cause of dry eye
Oil deficiency and unnoticed destruction of the glands are the consequences
2 causes for MGD
Meibomian gland dysfunction (MGD) with obstruction of the glands typically has 2 causes :
Thickening of the oil in the duct system in the glands
Cornification of the glandular opening
=> Both together lead to blockade of the gland opening (see image).
2 consequences of MGD
The clogging of the meibomian glands has 2 main consequences:
Dry eye due to lack of oil on the tear film and increased evaporation (so-called ´Evaporative Dry Eye´)
increasing (self-) destruction of the glandular tissue in the eyelid due to the increased pressure in the gland (please see animated image)
=> here is more information on Meibomian gland atrophy in histological photomicrographs
THERAPY → Eye drops that contain oil or a lipid spray can usually provide immediate (but temporary) relief from the symptoms of dry eye ... but ...
... above all, it is important to improve the function of the oil-producing meibomian glands in the eyelids !
This is done using a so-called physical lid therapy (with warming, massage, cleaning), which the patient himself regularly carries out at home in order to relieve the clogging and damage to the glands.
=> Here is more information about further therapy options for Meibomian gland dysfunction (MGD) and chronic blepharitis/ eyelid inflammation that is often associated with it.
The eyelids and eyelid blinks are important to the health of the eye
Regular eyelid blinking is necessary:
to distribute the tear fluid into the thin tear film on the eye ... and ...
to squeeze out oil from the meibomian glands inside the lids in order to retard water evaporation and to make the tear film more stable
The health and integrity of the eyelid margin is important for the health of the ocular surface
Disorders of the eyelids and of eyelid blinking contribute to dry eye
( 1 ) Changes in the shape and position of the eyelids can occur
more often with increasing age, e.g. eyelid laxity, without being noticed.
can also occur due to scarring after injuries and accidents or with chronic eyelid inflammation (blepharitis).
Typical alterations in shape are as rolling of the eyelid margin
outward (ectropion - see animated image)
inward (entropion) - this often causes rubbing of the eyelashes on the cornea with wounding
=> here is more information about deformations of the eyelids.
Excessive population with bacteria and demodex and inflammation promoting depositions on the eyelid margin
Alterations at the eyelid margin play a role as disease factors in chronic dry eyes.
This concerns e.g.
chronic eyelid inflammation (blepharitis)
dysfunction of the Meibomian oil glands inside the eyelids
excessive population with bacteria and demodex hair miltes
as well as inflammation favoring depositions on the lid margin and at the eyelashes.
Depositions of debris materials tend to build up in chronic ocular surface disease and provide a nourishing microenvironment for microbes and parasites. These multiply and in return promote the further deposition of pro-inflammatory depositions in a vicious circle.
Chronic blepharitis can eventually result in alterations of the posterior lid border such as
scarring
irregularities
rounding
These lid margin alterations impair the regular tear film formation and may eventually favor the development of changes in the shape and position of the eyelid such as entropion or ectropion.
=> Hygiene and Care of the eyelids and the eyelid margin is thus an important component in the therapy of dry eyes, Meibomian gland dysfunction and chronic blepharitis.
( 2 ) Disorders of the nerve regulation of eyelid blinking
Rare and incomplete eyelid blinks can be causes of a tear film disorder.
In Rare eyelid blinks, the tear film is not renewed sufficiently often - it breaks up and the eye becomes dry. This can lead to irritation and blurred vision.
The normal frequency is around 10-12 eyelid blinks per minute, but it depends on the current visual task.
In the case of incomplete eyelid blinking (" nervous eyelid blinking ") the eye is not completely closed.
Only the upper part of the tear film is renewed. The lower part of the surface of the eye then remains dry (please see animated image).
Thus first and most frequent damage to the cell surface is found in the lower part in clinical diagnostics
=> Here you will find more information about disorders of the nerve regulation of the eyelid blinking
"Office Eye" combines many risk factors
The so-called office eye is a rapidly increasing type of dry eyes in "modern" office working environments .
In this condition, several harmful factors (risk factors) come together and and lead quickly to dry eyes.
This type of dry eye not only affects the elderly but is also increasingly common in younger people .
Concentrated visual work (e.g. with computer, screen (VDT), watching TV, driving a car) is associated with rare eyelid blinking and therefore easily leads to dry eyes.
The same is of course also true for private, concentrated screen activity, e.g. in computer games - this is known as the “gamer's eye”.
The risk of dry eyes increases:
in a dry environment (air conditioning) and /or
with drafts (fans, blowers) and /or
dust particles or smoke in the air as well as smoking
mental stress and maybe in addition
too little drinking volume
In addition to an unstable tear film, there are also drying environmental factors and perhaps negative internal influences on tear production.
THERAPY → Your own observation and, if necessary, changing your eyelid blinks is important for a sufficiently frequent and complete eyelid closure. Furthermore, conscious eyelid blink exercises can be useful at work - there are even computer apps as a reminder.
Avoiding excessively dry work environments, taking sufficient breaks and drinking enough fluids are also helpful - please consider 7 golden rules for improving eye health .
What damage does drought cause ?
Disturbance of the tear film leads to tissue damage ... and vice versa
Every tear film disorder leads to damage to the tissue at the ocular surface - regardless of whether it is caused by increased evaporation due to lack of oil in meibomian gland dysfunction (MDD) or by primary lack of water production by the lacrimal gland or by a potential mucus deficiency.
Tissue damage leads to poor wettability of the cells on the surface of the eye and thus intensifies the original tear film disorder.
Tissue damage also causes irritation to the sensitive nerve fibers and thus irritation and a feeling of pain.
=> Tear film disturbance and tissue damage worsen each other and form a central ´devil circle´ of self-aggravation in dry eye. - In addition, there are many more of these negative mechanisms.
Furthermore, the tissue damage leads to the development of inflammatory processes.
These are a defense reactions of the body. In the case of chronic disorder, as occurs in dry eye, however, chronic inflammation leads to an intensification of the disease process.
Stimulus, Irritation, Pain, and Chronic Pain Syndromes
Dryness with increased friction on the eye and increased concentration of salts (hyperosmolarity) in the remaining tears leads to tissue damage.
The tissue damage also irritates the nerve fibers , which are very numerous on the surface of the eye.
The different complaints that can be felt in different regions of the eye indicate that a complex disorder of the nervous system can arise in the dry eye .
The constant irritation to the eye can lead to pain, and chronic pain can turn into a disorder of the pain system. Then chronic pain syndromes can develop. They are an independent disease factor in dry eye disease and are often difficult to treat.
A collaboration with the pain medicine, psychosomatic medicine and neurology, can be helpful when strong subjective symptoms occur in an eye without significant clinically apparent damage. At the same time, these patients sometimes can have other functional disorders of the psychosomatic form (such as irritable bowel syndrome, unclear spinal column syndromes, tinnitus, unclear dizziness, etc.).
What causes worsening of dry eye?
"Dry eye" tends to get worse without adequate treatment
When does a dry eye become dry eye disease ?
A 'Dry' eye can certainly happen every once in a healthy person.
Dryness of the eyes can certainly occur occasionally - even in healthy people - and usually improves quickly after a few strong eyelid blinks and if risk factors are avoided. Only when this condition occurs chronically can an occasional " dry eye " develop into a "dry eye disease ".
´ vicious circles ´ of disease aggravation
Tear disorder
A tear film disorder creates or exacerbates a certain alteration of the ocular surface.
Tissue alteration
An altered tissue surface with a disturbance of the delicate microstructure in turn worsens the wettability of the tissue and thus the stability of the tear film on the altered ocular surface.
´Vicious circles´
Hence, dry eye has a tendency to worsen itself if not properly treated.
Such self-reinforcing reactions are referred to as ´vicious circles´ of disease aggravation.
Inflammatory reactions accelerate the self-aggravation of dry eyes.
=> HERE is a detailed description of the pathophysiology of dry eye disease.
Inflammation speeds up the disease process in dry eyes
If the surface of the eye is permanently irritated, as is typical with dry eyes, this can trigger an inflammatory reaction.
The inflammation is actually meant to defend the eye. If it becomes chronic, however, it can become deregulated into an immune-modulated inflammation.
Then inflammation can become an independent disease factor that represents a target for an effective anti-inflammatory therapy.
Therapy : an anti-inflammatory therapy by the ophthalmologist can be useful here.
There are even more therapy options available at your trusted ophthalmologist and, for severe cases, or in specialized Sicca centers.
With severe dry eye , the functional circuits of an intact surface are increasingly damaged .
It comes to increasing tissue disorder . This reduces the wettability of the surface and the production of tear fluid, which is required for wetting, by the glands.
The constant irritation of the nervous system not only triggers chronic irritation and pain, but also reduces the regulation of glandular activity.
Furthermore, the increased friction and irritation on the edge of the eyelid increases the disruption of the meibomian glands and the development of chronic eyelid inflammation (blepharitis).
Increased friction, reduced wetting and inflammation of the cornea can damage the constant regeneration of the uppermost corneal layer (epithelium). This can trigger the ingrowth of blood vessels and clouding of the cornea.
Therapy - many options
Treatment options for dry eye => Attention: Please note the following disclaimer
What really helps against dry eyes ... cannot be said that simply, as many disease factors act together to develop dry eyes. In addition, the various factors are not equally important for everyone's dry eye.
Prevention:
It is fundamentally important to avoid or reduce risk factors and to interrupt the harmful self-aggravation (vicious circles).
This is often possible with simple home remedies if you are well informed about your illness.
Therapy - Important options:
Only when the eye doctor has diagnosed a dry eye and excluded other diseases can therapy measures be selected. These are, e.g.:
Tear Supplements (“artificial tears“) are a backbone of therapy for dry eyes
aqueous eye drops without and with oil addition
soothing gels or ointments at night
Eyelid and Meibomian gland therapy is of utmost importance - here is an overview that contains
Hygiene and care of the eyelids to relieve chronic eyelid inflammation (blepharitis) that often accompanies dry eyes
Meibomian Gland BASIC-Therapy (Physical eyelid therapy), with warming and massage of the eyelids, at home
to improve Meibomian gland obstruction (MGD) - the most common cause of dry eye
Specific APPARATIVE-Therapy in the eye doctor´s office, if necessary, is typically more effective than basic therapy at home
Further treatment options for Dry Eye Disease can be recommended by your eye doctor.
Therapy for Dry Eye Disease is typically carried out after a detailed survey of your medical history and a thorough diagnosis of the causes.
The typical therapy approach is a staggered therapy. The respective treatment is intensified stepwise depending on the severity of the disease until sufficient improvement occurs.
=> here is more information on different therapy options
=> here is more information on staggered therapy
Disclaimer
The information about eye health given on this website is in no way a substitute for professional advice or treatment by doctors !
The content cannot and must not be used for making independent diagnoses or for the selection and application of treatment methods.
It is always advised to visit an ophthalmologist for a detailed individual diagnosis and treatment recommendations !